Many people may feel that eating sugar will make us feel refreshed, but in fact, sugar will make us feel more energetic for only 30 minutes. But health hazard, bucause after that, sugar will cause the release of serotonin, which makes us feel drowsy instead.
Honey, a natural sweetness that many people say has many benefits. In addition to helping treat acne, nourish the skin and enhance beauty, honey’s properties can also treat diseases and relieve many symptoms as follows: Help nourish the heart and circulatory system: Bee pollen contains nutrients, vitamins,
Passion fruit is a healthy fruit that originated in South America but is easily in our country. Freshly squeezed passion fruit juice has a sour taste, so it is popular to add syrup or sugar and salt to make the taste more mellow. If you want to
Turmeric is a local herb that many people should be familiar with. Being use in households for cooking, many households also use turmeric to relieve symptoms, such as being an ingredient in compresses for massage to relieve pain. Turmeric can also help relieve symptoms of
During your menstrual period, a woman’s body often experiences many changes, such as mood swings, body aches, stomachaches, and frequent hunger. One may wonder what not to eat during menstruation and what should be eaten to relieve symptoms and compensate for the nutrients the body
Creatine is an amino acid that is created by the body or obtained from food. It is also available in an easy-to-swallow supplement form. Taking creatine may help increase muscle strength and muscle mass. However, it should be taken in the right amount. It is
Underarm laser hair removal is one of the methods of permanent hair removal with various types of lasers. The operation of the laser to remove underarm hair is to shoot the laser to send waves down to the hair roots to destroy the pigment cells in the
Factors that trigger sagging or aging skin, whether it is genetics, regular use of cosmetics, or even increasing age, which are all factors that cause the body to produce less collagen. Not to mention free radicals and pollution that we have to face every day,
Emulsion is one of the skincare items that helps emphasize on adding moisture to the skin, making it full of water, soft, moist, bouncy and protected from various external pollutants. Emulsion has a similar function to moisturizer but has a lighter texture. So it can
Double Cleansing is a two-step deep skin cleansing process: washing your face while your skin is dry and cleaning while your skin is wet. Washing your face in one step, whether with facial foam or just using a cleanser, may not be able to clean