Jumping rope can help you lose weight because it burns a lot of calories in a short period of time. Regularly jumping rope helps your body burn excess fat in your upper arms, thighs, and flattens your stomach. Jumping rope can also burn more calories
It is a type of disease of the digestive tract. Where the body has gastric juice from the stomach flowing back up into the esophagus, causing a burning sensation in the chest. Frequent burping If left untreated until chronic, it will result in ulceration of the esophagus. or narrowing
Often times when you want to change your hair color and when you change it, you get a dissatisfie color. Makes your face dark and dull, not as bright or perfect as expected. Moreover, some hair dye products also affect the hair, causing it to become dry
Whole Wheat Bread is a bread that is becoming very popular nowadays. Especially among health-conscious consumers because whole wheat bread has more health benefits than white bread. that have ever been eaten. White bread and whole wheat bread If looking at the outside appearance It can be clearly separate
Salmon is one of the most popular foods today and is rich in protein. Omega 3 fatty acids, vitamins, minerals that are essential to the body. But sometimes eating too much salmon May cause exposure to mercury that can cause harm to health , such as muscle weakness. vision changes mood swings Memory